Amount of Magnesium, Mg in Rice and vermicelli mix, beef flavor, unprepared
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Rice and vermicelli mix, beef flavor, unprepared there is 34 mg of Magnesium, Mg. Change amount
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Magnesium, Mg
Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Rice and vermicelli mix, beef flavor, unprepared.
Rice bran, crude
|
781 mg
|
0.78%
|
Seaweed, agar, dried
|
770 mg
|
0.77%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
760 mg
|
0.76%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
721 mg
|
0.72%
|
Seeds, cottonseed flour, low fat (glandless)
|
716 mg
|
0.72%
|
Spices, basil, dried
|
711 mg
|
0.71%
|
Seeds, hemp seed, hulled
|
700 mg
|
0.7%
|
Spices, coriander leaf, dried
|
694 mg
|
0.69%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
692 mg
|
0.69%
|
Chives, freeze-dried
|
640 mg
|
0.64%
|
Wheat bran, crude
|
611 mg
|
0.61%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
606 mg
|
0.61%
|
Spearmint, dried
|
602 mg
|
0.60%
|
Seeds, pumpkin and squash seed kernels, dried
|
592 mg
|
0.59%
|
Seeds, pumpkin and squash seed kernels, roasted, without salt
|
550 mg
|
0.55%
|
Seeds, pumpkin and squash seed kernels, roasted, with salt added
|
550 mg
|
0.55%
|
Seeds, watermelon seed kernels, dried
|
515 mg
|
0.52%
|
Beverages, nutritional shake mix, high protein, powder
|
500 mg
|
0.5%
|
Cocoa, dry powder, unsweetened
|
499 mg
|
0.50%
|
Cocoa, dry powder, unsweetened, processed with alkali
|
476 mg
|
0.48%
|
Rice and vermicelli mix, beef flavor, unprepared
Rice and vermicelli mix, beef flavor, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Rice and vermicelli mix, beef flavor, unprepared are listed below.
Water
|
8.27 g
|
8.27%
|
Energy (calorie)
|
359 kcal
|
|
Energy (joule)
|
1501 kJ
|
|
Protein
|
10.84 g
|
10.84%
|
Total lipid (fat)
|
1.27 g
|
1.27%
|
Ash
|
3.6 g
|
3.6%
|
Carbohydrate, by difference
|
76.02 g
|
76.02%
|
Fiber, total dietary
|
1.6 g
|
1.6%
|
Sugars, total
|
4.27 g
|
4.27%
|
Starch
|
69.7 g
|
69.7%
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
2.82 mg
|
|
Magnesium, Mg
|
34 mg
|
0.03%
|
Phosphorus, P
|
125 mg
|
0.12%
|
Potassium, K
|
169 mg
|
0.17%
|
Sodium, Na
|
1337 mg
|
1.34%
|
Zinc, Zn
|
1.34 mg
|
|
Copper, Cu
|
0.186 mg
|
|
Manganese, Mn
|
0.952 mg
|
|
Selenium, Se
|
26.4 µg
|
|
Nutrients in Rice and vermicelli mix, beef flavor, unprepared